I had been on Facebook for several years and used it to connect with classmates/coworkers, post pics, and share various updates. Although I enjoyed “connecting” with others, it also felt overwhelming trying to like, comment, and keep up everyone’s updates. In the past, I looked at everyone’s pics and felt like I should’ve been doing the same things they were—partying, traveling, or going on dates. I decided to unsubscribe from a lot of people and kept receiving updates from others. I realized that if I wasn’t happy with myself or my life, then I should do something about it instead of feeling envious of people I barely knew.

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